I like to do the Lemonade Master Cleanse at least once a year to clean out my body and kick start my metabolism. And lately I have been a slacker about the gym and eating and I can feel the ikkyness backing up in my body. So I am doing it twice this year to keep my healthy momentum going.
I am on day 3 so from here on out it should be down hill, only 6 days to go (whoa that means I am 1/3 done). But last night I dreamed about a spicy chicken sandwich, and I haven't eaten meat for years. The day before, I printed out the recipe from our D.V.Breinholt Family Newsletter on how to make Cinnabon cinnamon rolls so I can make them in 2 weeks.
Why am I so attached to food? I get, yeah I need it to live, nutrients and stuff but why is so comforting to think about a gooey cinnamon roll? Why isn't it comforting to chew on celery instead? At least I can drink blessed boring Mint tea. I am glad for this experience so I am can reorient myself in my beliefs I have about food.
I AM HEALTHY AND FIT. I wanna have a baby and bounce back Reagan style. I wanna prevent any aliments that I can't come back from when I am older.
It is funny how I know that A LOT of my physical healthy has to do with my mental healthy. I am whole and happy and moving forward.
Today is a good day.
2 comments:
Good luck with your cleanse!
Good luck you are awesome to do that. The Cinnabon cinnamon rolls are so good my mom makes them they will be a great reward.
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