Showing posts with label great life. Show all posts
Showing posts with label great life. Show all posts

Tuesday, July 20, 2010

Life as I know it is changing, always.

I find myself stuck sometimes, being upset with the way things pan out in my life. I am a creator. I am the one who sets things in motion and attracts things to me. Sometimes I am just super frustrated with how it all goes! I have a tendency to want to plan everything. I want to know what is going to happen or be prepared if things do happen. I can't even watch horror or suspense movies anymore because it hurts all fibers of my being to not know!

I have been practicing accepting what is the last couple weeks. It is against the grain in my brain to let stuff just float past me. Though I have been doing it! I am just trying to keep my eye on the prize and keep going. Being a chick I naturally have my brain connecting a lot of different thoughts at once. This "practicing" is like I am cutting my thought pattern "tentacles". Is this for the better? We will see. I am a lot happier lately and I am getting a lot done on my list of "what I want in my life". So this is a good thing.
I find one huge catch to "accepting what is", I don't know where to put my anxiety/anger/insecurity/irritability energy. I know it doesn't work when I stuff it down because that is just like setting a timer for melt down.

Things I have been doing to release my crazy energy:

• Yelling in the car (without children and the car is stopped)
Sounds kind of crazy? Well it is. This usually happens when I am feeling my throat chakra getting all swollen/closed up. It is a similar felling to wanting to cry. Very effective carnal screaming is therapeutic for me and as long as I roll down the windows to let out the thick cloud of "crazy" after, it serves me.

• Running/walking
I find this is a slow yet efficient way to ooze my crazy out and breath some clarity back in.

• Listening to Punk Rock (especially efficient if windows are down while driving)
I think this is my favorite because I can be super angry or super happy listening to the same music. I have actually found more delight in this then I thought. Before I know it, I forget why I was so tight and crazy. Everything is going to be fine.

• Cooking/baking
There is nothing better to shove in the "unexpected's" face then some awesome aesthetic tasty creation that everyone wants a part of.

On a good note I feel like I am more open to off the cuff decisions; like going to go see my grandparents with the kids or taking a drive through the canyon at dusk.

At Great Grandma and Grandpa Breinholt's swing set:


Clover snoozing



Grandpa Wally showed us up



Penelope a natural



Keltons First knee hang!



Me being "One with what is"



Love,
Mimi

Thursday, February 26, 2009

Health rant

I constantly reorient and reinvent where I am and what I want.
Love, health, money, family, community... it constantly seems to develop more and more.
It is like my Compass finds a different north all the time.
I know I would like my body to be healthy and fit always. My Grandpa is in his 90's, it gives me hope I can live that long. On the other side my Grandma died kinda young.
I want to get pregnant and at the same time it scares me to death. I have been talking about it so much you would think I was already prego (but I am not). It is hard for me to get past my unease of not being able to carry a baby.
I have this huge fear of doctors that I keep trying to kick. Every time I go to the Dr. it seems like there is ALWAYS something weird wrong with me. Ever since I was little! I have a serious laundry list of random and serious aliments. I think my first surgery was when I was 2, bless my tonsils. Then broken bones, Scarlatina, Skateboard/bike accidents, Epstein bar, and "bipolar"/depression.
That Bipolar one is tricky for me. I was subscribed medication for Bipolar but I don't know if it was ever really written on a chart. I stopped going to a doctor for my mental heath around 10th grade. I realized that I would rather feel things then be medicated, it made me feel like a drone. I certainly have done a lot of crazy "bipolar" things (cutting, fighting, crying, shaving head, promiscuity, binge drinking) Currently, I figure if I am aware of that bipolar part of me then I can make different choices now.
At 17 I was hospitalized because I couldn't breath. After a week in ICU at LDS Hospital the doctors were still stumped on what was snuffing out my life. All of my siblings managed to make it too my hospital bed and it all felt like they were saying goodbye. (except Sarah who had to get talked out of flying home from Asia so to see me). My mother or father were sitting next to me pretty much the whole time. I had a really odd out of body experience in the hospital. The machine next to me would beep loudly if I wasn't breathing enough and wake me out of me half conscious stupor I was in the whole time. They would stick needles in me all hours to take test after test after test. I remember this sweet nurse who helped me brush my teeth, she challenged me to breath, one of my personal angels. Then the morning I think I was schedule to die, one of the many young doctors decided to ultrasound my back and found large pockets of fluid. The fluid was pushing my lungs shut and that is why I could not breath. They took immediate action and sat me up on the bed and poked GIANT needles into my back to drain the fluid. My 17 year old body remarkably recovered within a few days and I was sent home. They never really figured out what cause me being sick, or what kind of sickness it was.
Then at 20 I got to have a LEAP Surgery on my cervix due to precancer. I am really glad they caught it so early and everything grew back totally normal and healthy. It is weird how many self worth beliefs I had that came from my girl parts being "defective".
I just feel uncomfortable in hospitals and making appointments to go to the doctor now. It is getting better but I still have something inside that hates it.
I have always been a fun joyful person. I also before the age of 21 never really had any self love. I really did wanna die, a lot. I am glad I was never selfish enough to go through with it. It seems like my family had enough love for me to stick around during those rough times.
6 months or so after my precancer I got real with myself on how I get to change something to keep living. I am pretty dang sure my energy alone towards myself attracted such horrible things to my body.
Anyhow, I shifted into an open space to find a different way then I had been doing it. In that neutral space John crossed paths with me and challenged everything I thought I knew about myself. After some lifestyle changes and going through The Great Life Foundation I have really found, well ME.
After coming to know who I am, a completely authentic person, I have grown to love me. Since then I have decided to live my life instead of hate it or sit in limbo. I have created so much for myself and achieved some cool things (motherhood, connection, money, wife). One thing that really is an amazing RESULT for me though is, I don't really get that sick anymore. I had a weird rash once, random colds and the flu twice. In comparison to my track record, that is like... well NOTHING. Not to mention the whole mental thing, I haven't cut myself in years. My mental major "episodes" are far and few between and my frequency keeps getting longer. I feel good in my body. I love my physical host.

I guess this whole blog is stemmed from where I am at right now. I stopped drinking alcohol so my body can prepare for having a baby. I am on a Juice Fast right now, a 7 day one. This past week has been good for me physically, cleansing. Second to last day with without solid food. Go team Mimi!

love, Mimi